by Liz Fulcher | Nov 10, 2025 | Blog, Carriers
What Is Apricot Kernel Oil? Apricot oil, also known as simply “apricot oil”, is a versatile and nutrient-rich carrier oil derived from the kernels of apricots (Prunus armeniaca). This light yet highly moisturizing oil is extracted through cold-pressing,...
by Liz Fulcher | Nov 7, 2025 | Blog, DIY Recipes, Essential Oils
Making roll-on blends has always been a favorite blending activity of my students in the Aromatic Wisdom Institute classroom. Aromatherapy Roll-ons are fast and easy to make and can address a multitude of issues such as anxiety, muscle pain, stress, sinus headache,...
by Liz Fulcher | Oct 25, 2025 | Blog, Essential Oils, Essential Oils & Hydrosols, Hydrosols
That’s me picking Monarda didyma flowers for hydrosol distillation. It never fails. Whenever I introduce Bergamot essential oil to new students, one of them enthusiastically hollers, “Hey! I have that growing in my garden!” To which I reply...
by Liz Fulcher | Oct 18, 2025 | Blog, Essential Oils
Essential oils can be used to resolve a number of physical issues that involve pain, including migraines and headaches. Read on to learn about headaches and the oils I use to address them! Headaches are the WORST, am I right? There are some physical discomforts we can...
by Liz Fulcher | Aug 3, 2025 | Blog, Carriers
Tamanu Oil in the Aromatic Wisdom Institute Classroom Tamanu Oil is one carrier I always include in my aromatherapy student’s blending activities. Tamanu is so unique and unlike any other carrier we use in class, and I get a kick out of watching my students...
by Liz Fulcher | Jul 1, 2025 | Blog, Carriers
🎧 Prefer to listen? AromaticWisdomPodcast.com/53 📖 Prefer to read? The Blog Post is Below! 👇 Every aromatherapist needs a wide selection of carriers in which to mix their essential oils (read why in my Blending Dilutions Guidelines blog post). No single carrier will...
by Liz Fulcher | May 13, 2025 | Blog, Essential Oil Chemistry, Essential Oils
🎧 Prefer to listen? AromaticWisdomPodcast.com/3 📖 If you’re more of a reader, dive into the blog post below! 👇 Welcome back to the Aromatic Wisdom Institute Blog! Today you’ll learn about ten essential oils to get you started because essential oils are the...
by Liz Fulcher | May 11, 2025 | Blog, Hydrosols
Hydrosols are a staple in my aromatherapy toolkit Hydrosols have been an important part of my aromatherapy practice for decades – I’m not exaggerating! I’ve been working with aromatic for 34 years. Hydrosols are a staple in our home—and not just...
