by Liz Fulcher | May 10, 2026 | Aromatherapy Articles, Hydrosols
Have you ever burned your tongue with steaming hot food like soup, tea or a hot potato? If so, you know how much it hurts for a day or so afterward. It can even create a blister on your tongue. This happened to my husband a few years ago. I had...
by Liz Fulcher | Jan 14, 2026 | Aromatherapy Articles, Hydrosols
In a previous post, I explained What is a Hydrosol?—covering how hydrosols are made and why they’re such a beautiful and versatile part of aromatherapy. Today, I’m sharing some of my favorite ways to use hydrosols practically and creatively. From wound care and hot...
by Liz Fulcher | Oct 25, 2025 | Blog, Essential Oils, Essential Oils & Hydrosols, Hydrosols
That’s me picking Monarda didyma flowers for hydrosol distillation. It never fails. Whenever I introduce Bergamot essential oil to new students, one of them enthusiastically hollers, “Hey! I have that growing in my garden!” To which I reply...
by Liz Fulcher | May 11, 2025 | Blog, Hydrosols
Hydrosols are a staple in my aromatherapy toolkit Hydrosols have been an important part of my aromatherapy practice for decades – I’m not exaggerating! I’ve been working with aromatic for 34 years. Hydrosols are a staple in our home—and not just...
by Liz Fulcher | Sep 17, 2024 | Blog, Essential Oils, Hydrosols
Welcome to the Aromatic Wisdom Institute Blog! Today, we’re diving into a topic that blends my love for animals and my passion for hydrosols. Hydrosols are a big part of my life, and I’ve explored their therapeutic properties extensively in my podcast episodes, blog...
by Liz Fulcher | Aug 3, 2024 | Blog, DIY Recipes, Essential Oils, Hydrosols, Recipes and Blends
🎧 Prefer to listen? AromaticWisdomPodcast.com/65 📖 If you’re more of a reader, dive into the blog post below! 👇 Poison Ivy Relief with Essential Oils and Hydrosols My Encounter with Poison Ivy I recently found myself in a battle with poison ivy after tackling the...
by Liz Fulcher | Jan 19, 2022 | Blog, Hydrosols
Doing a sinus wash using a Neti Pot is recommended as part of your personal hygiene regimen. Daily sinus irrigation is great (like brushing your teeth), but not necessary. Even a couple of times a week will make a difference in keeping your sinus passages healthy and...
by Liz Fulcher | Nov 17, 2021 | Blog, Hydrosols
If you’re not using aromatic waters called “hydrosols”, I strongly suggest you begin. They are affordable, easy to use, versatile and their therapeutic applications are a safe choice, especially for children and animals. I wrote an earlier blog post called What...
