by Liz Fulcher | May 21, 2026 | Blog, Essential Oils
Students and readers of the Aromatic Wisdom Blog often ask for an explanation of therapeutic terms like “galactagogue” or “anti-tussive”, especially after I post one of my popular Fragrant Friday blog posts in which I spotlight one essential...
by Liz Fulcher | May 10, 2026 | Aromatherapy Articles, Hydrosols
Have you ever burned your tongue with steaming hot food like soup, tea or a hot potato? If so, you know how much it hurts for a day or so afterward. It can even create a blister on your tongue. This happened to my husband a few years ago. I had...
by Liz Fulcher | Apr 8, 2026 | Blog, Essential Oils, Fragrant Friday
As both the Northern and Southern Hemispheres slip into their new seasons of Fall and Spring respectively, people begin to increase their physical activity. Whether you are suddenly raking piles of leaves, riding your bike, or hitting the gym, vigorous exercise and...
by Liz Fulcher | Feb 19, 2026 | Blog, Essential Oils
How To Use an Essential Oil Diffuser A Practical, Clear Guide for Beginners (and the Curious) There’s something almost ceremonial about turning on a diffuser. A few drops of oil. A soft mist. A subtle shift in the atmosphere. But before we romanticize it too much —...
by Liz Fulcher | Jan 22, 2026 | Blog, Essential Oils
In every class I teach, as soon as Rose Essential Oil is mentioned I know the question will be asked about the differences between Rose Otto and Rose Absolute, and rightly so. They are often both available from the same vendor under “Rose Oil” and many recipes will...
by Liz Fulcher | Jan 21, 2026 | Blog, Diffuser Blends, DIY Recipes, Essential Oil Uses, Recipes and Blends
If you’re anything like me, you love the crisp, clean aroma of eucalyptus in your home (I also love to clean my camper with it!) Whether you’re chasing away a stuffy nose or indulging in its fresh, spa-like scent, eucalyptus essential oil is a must-have in...
by Liz Fulcher | Jan 14, 2026 | Aromatherapy Articles, Hydrosols
In a previous post, I explained What is a Hydrosol?—covering how hydrosols are made and why they’re such a beautiful and versatile part of aromatherapy. Today, I’m sharing some of my favorite ways to use hydrosols practically and creatively. From wound care and hot...
by Liz Fulcher | Jan 10, 2026 | Blog, Carriers, Essential Oils
Every serious aromatherapist I know has a story about how they got involved with essential oils. It’s like remembering when you first fell in love. Many start with an introductory class to satisfy a curiosity; others stumbled upon an interesting magazine...
