Lavender and Peppermint Essential Oils for Headache Relief
Essential oils can be used to resolve a number of physical issues that involve pain, including migraines and headaches. Read on to learn about headaches and the oils I use to address them! Headaches are the WORST, am I right? There are some physical discomforts we can...
The Role of Carrier Oils in Aromatherapy
I'm a bullet-point lovin' girl. By that I mean, with so much content to consume on the internet today, I love bullet points with the highlights of the information so I can glean what I need on the go. Therefore, this is a bullet-point Guide to the Role of Carrier...
Got Scars? Try Tamanu Oil
Tamanu Oil in the Aromatic Wisdom Institute Classroom Tamanu Oil is one carrier I always include in my aromatherapy student's blending activities. Tamanu is so unique and unlike any other carrier we use in class, and I get a kick out of watching my students reactions...
Organic Aloe Vera Gel: 5 Ways to Use Aloe as an Essential Oil Carrier
🎧 Prefer to listen? AromaticWisdomPodcast.com/53 📖 Prefer to read? The Blog Post is Below! 👇 Every aromatherapist needs a wide selection of carriers in which to mix their essential oils (read why in my Blending Dilutions Guidelines blog post). No single carrier will...
Top 10 Essential Oils for Beginners
🎧 Prefer to listen? AromaticWisdomPodcast.com/3 📖 If you’re more of a reader, dive into the blog post below! 👇 Welcome back to the Aromatic Wisdom Institute Blog! Today you'll learn about ten essential oils to get you started because essential oils are the...
What is a Hydrosol? Benefits and Uses of Aromatic Waters
Hydrosols are a staple in my aromatherapy toolkit Hydrosols have been an important part of my aromatherapy practice for decades - I'm not exaggerating! I've been working with aromatic for 34 years. Hydrosols are a staple in our home—and not just for me! My entire...
Essential Oil Blending Guidelines and Dilution Chart
Essential Oil Blending Guidelines and Dilution Chart How to Dilute Essential Oils Safely and Effectively Are you wondering how many drops of essential oil to use in your blend? Or how to dilute essential oils for sensitive skin, children, or pain relief? You're not...
Essential Oil Sensitization Reaction. Would You Know If You Had it?
🎧 Prefer to listen? Click Below ⤵️ or here 🔗 AromaticWisdomPodcast.com/37 What is Essential Oil Sensitization? As essential oil use becomes increasingly popular, more people are using them incorrectly. One of the first safety issues an aromatherapist learns in their...
Glossary of the Most Common Essential Oil Properties and Aromatherapy Terms
Students and readers of the Aromatic Wisdom Blog often ask for an explanation of therapeutic terms like "galactagogue" or "anti-tussive", especially after I post one of my popular Fragrant Friday blog posts in which I spotlight one essential oil and its benefits and...
How to Make and Use an Essential Oil Nasal Inhaler with Recipes!
Essential oils are an easy way to infuse more natural aromas into your everyday life. These devices are small and portable, so you can take them with you anywhere you go. This post will offer an in-depth look at aromatherapy inhalers, which includes how to properly...